Vegetable Bowl

Ingredients :

• Broccoli
• Baby Corn
• Potato
• French beans
• Cauliflower
• Red Capsicum
• Yellow Capsicum
• Oregano
• Honey
• Butter
• Lemon
• Salt

Procedure :

1. Cut all the vegetables into big pieces.
2. Except Yellow and Red capsicum steam all the vegetables for 10 minutes. Don't overcook.
3. In a pan add butter and saute Red and Yellow Capsicum.
4. Add cooked vegetables.
5. Sprinkle Salt and Oregano, mix well and cover the lid for 2 minutes.
6. Remove it from the stove.
7. Open the lid and let it cool for few minutes.
8. It should not be too hot.
9. Add lemon juice and honey.
10. Mix well and serve warm.
11. Add steam vegetables

Carrot Soup

Ingredients :

• Carrot - 1 Cup
• Onion - 1/4 Cup
• Oregano - 1 Pinch
• Ginger - 1/2 inch
• Garlic - 5-6
• Bay leaf - 1
• Black pepper -6-8
• Black salt
• Salt
• Butter( optional)
• Sugar (optional) - 1 pinch

Procedure :

1. Chop Carrot and Onion into big pieces.
2. In a clay pot or deep pan add Onion, Carrots, Garlic, Black pepper, Ginger and Bay leaf.
3. Add two cups of water and cook it for 10-15 minutes by covering lid.
4. After cooling, remove the bay leaf and grind to prepare a smooth paste.
5. Strain using soup strainer.
6. Add Black salt,Salt, Sugar and Butter.
7. Serve hot.

Pumpkin Carrot Soup

Ingredients:

• Pumpkin -1 cup
• Carrot - 1 cup
• Ginger - 1 Inch
• Bay leaf - 1
• Black Pepper -6-8 
• Salt
• Butter (optional) 

Procedure :

1. Chop pumpkin and carrot into big pieces.
2. In a clay pot or deep pan add pumpkin, carrots, black pepper, ginger and bay leaf.
3. Add two cups of water and cook it for 10-15 minutes by covering lid.
4. After cooling, remove the bay leaf and grind to prepare a smooth paste.
5. Strain using soup strainer.
6. Add Salt and Butter.
7. Serve hot.

Broccoli Soup

Ingredients :

• Broccoli - 2 Cup
• Potato - 1/4 Cup
• Coconut milk - 1/2 Cup
• Ginger - 1/2 Inch
• Basil
• Black Pepper - 6-8
• Black salt - 1 Pinch
• Salt

Procedure :

1. In a clay pot or deep pan add Broccoli, potato, ginger, black pepper and basil. Pour 2 Cups of water and cook for 10-15 minutes by covering the lid. the broccoli and potato should be cooked nicely.
2. Keep aside for cooling.
3. Prepare Coconut milk.
4. Grind the cooked vegetables to make a fine puree.
5. Add black salt and salt as per taste.
6. Bring it to boil.
7. Add coconut milk just before serving.
8. Garnish with cooked vegetables and serve.

Sweet potato - Carrot Soup

Ingredients :

• Sweet potatoes - 3/4 Cup
• Carrot - 1 Cup
• Ginger - 1/2 inch
• Basil - 1/2 Tsp
• Pepper -6-8
• Sugar - 1/2 Tsp
• Salt
• Butter( optional)

Procedure :

1. In a deep pan or clay pot add chopped sweet potatoes,carrots, ginger, basil and black pepper.
2. Add 2 cups of water and cook it by covering the lid till it become soft.
3. Keep aside for cooling.
4. Blend it and strain it using soup strainer.
5. Add salt as per taste and sugar.
6.  Add butter or fresh cream.
7. Serve hot 

Carrot-Potato Soup

Ingredients :

• Carrot - 1/2 Cup
• Potato - 1/2 Cup
• Onion - 1/4 Cup
• Butter - 1 Tsp
• Garlic clove - 2-3
• Bay leaf
• Black Pepper Powder
• Basil (optional)
• Water - 2 Cups
• Sugar
• Salt

Procedure :

1.  Peel carrot and potato, chop it onto pieces.
2. Chop Onion.
3. Heat butter in a cooker or heavy bottom pan.
4. Add a bay leaf.
5.  Add onion and fry or 1 minute.
6. Add pieces of carrot, potato and garlic, mix well.
7. Pour water and basil.
8. Cover the lid and cook up to two whistle.
9. Remove bay leaf.
10. Strain Potato, Carrot and Garlic, Keep water aside. 
11. Make Puree using grinder. 
12. Strain with a strainer. 
13. Adjust consistency by adding water. 
14. Add a pinch of pepper powder and sugar.
15. Add salt as per taste and boil the mixer.
16. Serve hot.

Pumpkin soup

Ingredients :

• Pumpkin - 1/2 kg or 1 cup
• Onion - 1
• Butter - 1 Tsp
• Bay leaf
• Black pepper - 6-7
• Basil 
• Water - 2 Cups
• Salt

Procedure :

1.  Peel Pumpkin and chop it onto pieces.
2. Chop Onion.
3. Heat butter in a cooker or heavy bottom pan.
4. Add a bay leaf and pepper.
5.  Add onion and fry or 1 minute.
6. Add Pumpkin pieces and mix well.
7. Pour water and basil.
8. Cover the lid and cook up to one whistle.
9. Remove bay leaf.
10. Using hand mixer or grinder grind Pumpkin.
11. Strain with a strainer. 
12. Adjust consistency by adding water. 
13. Add salt as per taste and boil the mixer.
14. Serve hot.

Tomato Soup-II

Ingredients:

• Tomatoes -3
• Potato small - 1
• Onion small -1
• Garlic cloves - 2
• Ginger - 1/2 inch
• Butter - 1 Tsp
• Pepper power
• Sugar or jaggery -  1 Tbsp
• Salt

Procedure:

1. Cut onion, tomatoes and potato into big pieces.
2. Heat butter in a pan cooker.
3. Add onions and fry for a minute.
4. Add tomato, potato pieces,garlic and ginger.
5. Add 2 cups of water and cook up to 2 whistles.
6. After cooling grind the boiled vegetables and strain it using steel strainer.
7. Add sugar, salt and pepper powder. Add water if needed.
8. Boil the mixture and serve hot. 

Ragi (Finger Millet) Soup

Ingredients :

• Ragi satwa (Finger millet) - 1 Tbsp
• Buttermilk - 1 Cup
• Ghee - 1/2 Tsp
• Cumin seeds - 1 Pinch
• Asafoetida - 1 Pinch
• Salt

Procedure :

1. Mix ragi flour with buttermilk.
2. Avoid lumps while mixing.
3. Heat ghee in a deep pan.
4. Add cumin seeds to splutter.
5. Add asafoetida.
6. Add ragi buttermilk mixture.
7. Add salt as per taste.
8. Cook for 3-4 minutes.
9. Stir while cooking.
10. Serve hot.

Corn Soup

Ingredients :

• Vegetable Stock - 2 Cup
• Carrots(Finely Diced) - 1 Tsp
• Baby Corn - 1 Tsp
• French Beans(Finely Diced) - 1 Tsp
• Celery(Finely Diced) - 1 Tsp
• Green Onion(Finely Diced) - 1 Tsp
• Sweet Corn cream style paste - 1/4 Cup
• Vinegar - 1 Tsp
• Corn flour - 1 Tsp
• Black Pepper Powder - 1 Pinch
• Salt

Procedure :

1. Take vegetable stock in a deep pan.
2. Add carrots, baby corn, french beans, celery,sweet corn paste and vinegar.
3. Bring this mixture to boil.
4. Remove the foam on the surface.
5. Prepare corn paste by adding water in it.
6. Slowly add this paste to thicken the soup.
7. Add black pepper powder and salt.
8. Take green onions in a bowl, add soup and Serve hot.

Note :

• You can add ajinomoto for taste, but its not good for stomach.

Palak Soup

Ingredients :

• Spinach - 1 Cup
• Spring onion - 3/4 Cup (only green part)
• Butter - 1 Tsp
• Vegetable stock - 1 Cup
• Corn flour - 1/2 Tsp
• Salt

Procedure :

1. Wash and chop vegetables.
2. Heat butter in a pan.
3. Fry spinach and spring onion, keep aside for cooling.
4. Grind to prepare smooth paste.
5. Add vegetable stock and bring it to boil.
6. In a bowl mix Corn flour with 1/2 cup of water.
7. Add this to boiling mixture.
8. Add salt as per taste.
9. Serve hot.

Vegetable Stock

Ingredients :

• Coriander seeds - 1 Tsp
• Black pepper - 1 Tsp
• Cardamon - 2-3
• Cloves - 3-4
• Cumin seeds - 1 Tsp
• Cinnamon - 1 Inch
• Bay leave - 1
• Garlic cloves - 2-3
• Ginger - 1 Inch
• Spinach stems
• Coriander leaves Stems
• Broccoli Stems
• Cauliflower Stems
• Cabbage stems
• Carrot
• Onion - 1 (medium size)
• Asparagus
• Capsicum
• Celery
• French Beans
• Curry leaves(optional)
• Green chili(optional)
• Water - 1.5 Lt

Procedure :

1. Instead of throwing vegetables stems you can use it for vegetable stock.
2. Wash and cut all the vegetables into big pieces.
3. Boil water and all the ingredients.
4. When it start boiling, sim the stove and cover it by lid.
5. Cook for 45 min and turn of stove.
6. After cooling drain it and keep in refrigerator.

Note :

• You can use vegetable stock for soup and Chinese dishes.
• If you want to use after long period you can fill it in ice tray and prepare cubes of stock.

Tomato Soup

Ingredients :

• Tomato -2
• Black pepper -6
• Jaggery(brown sugar)- 4 Tbsp
• Cinnamon - 1 inch
• Corn flour -1 Tsb
• salt
• Ghee(optional)

Procedure :

1. Boil tomatos,cinnamon and black pepper in water till skin of tomato break.
2. Remove tomato from water and keep aside for cooling.
3. Don't throw the water.
4. Peel off skin of tomato and make puree using blender.
5. Mix puri with equal ammount of water. (Use the bioled water)
6. Using strainer strain the solution.
7. Heat ghee in a deep pan, add the solution.
8. Mix corn flour in 1/2 cup water and add it.
9. Add jaggery and salt.
10. Let it boil for 1 min.
11. Serve hot.

Note :

• If Corn flour is not available use all purpose wheat flour(maida).
• You can add toasted bread strips at the time of serving.