Mung-oats Thalipeeth

Ingredients :

• Green grams (Sprouted) - 1/2 Cup
• Oats - 1 Cup
• Carrots grated - 1/2 Cup
• Cabbage grated - 1/2 Cup
• Ginger-Garlic Paste - 1/2 Tsp
• Green chili paste - 1/2 Tsp
• Garam Masala - 1 Tsp
• Turmeric - 1/4 Tsp
• Asafoetida - 1 Pinch
• Sugar - 1Tsp
• Salt
• Ghee

Procedure :

1. Grind green grams to prepare fine paste.
2. Add oats in the grinder and mix well.
3. Mix all the ingredients except ghee in a pot.
4. Prepare medium size balls.
5. Apply ghee on the surface of flat pan and palms.
6. Spread dough ball in a thin round shape.
7. Prepare 4-5 wholes in between and add ghee drops in it.
8. Roast both the sides by covering lid.
9. Serve hot with chutney or tomato sauce.