Oats Idli

Ingredients :

• Oats - 1/2 Cup
• Semolina - 1/2 Cup
• Curd - 1/2 Cup
• Ghee - 2 Tsp
• Mustard seeds - 1/4 Tsp
• Cumin seeds - 1/4 Tsp
• Asafoetida - 1 Pinch
• Ginger grated -1 Tsp
• Cashew nuts
• Green chili
• Coriander leaves
• Salt
• Eno fruit salt - 1/4 Tsp

Procedure :

1. Grind oats to make power.
2. Mix oats powder, semolina, curd, 3/4 cup water & keep aside for 30 minutes.
3. Heat ghee in a small pan.
4. Add mustard seeds to splutter, cumin seeds, asafoetida, green chili and ginger.
5. Add this seasoning into batter.
6. Mix coriander leaves and salt.
7. Add Eno fruit salt, mix well.
8. Apply oil to idli mold.
9. Pour the batter and steam for 15 minutes.
10. Serve hot with Sambar and Coconut white or green Chutney

Mung-oats Thalipeeth

Ingredients :

• Green grams (Sprouted) - 1/2 Cup
• Oats - 1 Cup
• Carrots grated - 1/2 Cup
• Cabbage grated - 1/2 Cup
• Ginger-Garlic Paste - 1/2 Tsp
• Green chili paste - 1/2 Tsp
• Garam Masala - 1 Tsp
• Turmeric - 1/4 Tsp
• Asafoetida - 1 Pinch
• Sugar - 1Tsp
• Salt
• Ghee

Procedure :

1. Grind green grams to prepare fine paste.
2. Add oats in the grinder and mix well.
3. Mix all the ingredients except ghee in a pot.
4. Prepare medium size balls.
5. Apply ghee on the surface of flat pan and palms.
6. Spread dough ball in a thin round shape.
7. Prepare 4-5 wholes in between and add ghee drops in it.
8. Roast both the sides by covering lid.
9. Serve hot with chutney or tomato sauce.