Murraba

Ingredients :

• Indian Gooseberry(Amla) - 1/2 Kg
• Sugar - 1 & 1/2 cup
• Clove - 2/3
• Water - 1 Cup

Procedure :

1. Wash and wipe amla neatly.
2. Keep in a air tight metal container.
3. Cook in a pressure cooker up to 3-4 whistles.
4. You can also use microwave cooking bags to cook.
5. Cut into small pieces after cooling.
6. In a deep pan mix water and sugar.
7. Cook to prepare one thread syrup.
8. Keep aside for cooling.
9. Add amla pieces when the syrup becomes lukewarm.
10. Add cloves.
11. Keep in a air tight glass container after cooling.

Note :

• While cooking and after cooking keep amla away from water. Otherwise it will be spoiled within one week.
• It is good to eat one spoon amla murabba every morning with empty stomach. It reduces body heat.