Ingredients :
- Bitter guard - 1
- Tamarind Juice - 1 Tbsp
- Jaggery - 1 Tbsp
- Asafoetida - 1 Pinch
- Mustard seeds - 1/4 Tsp
- Cumin seeds - 1/4 Tsp
- Turmeric - 1 Pinch
- Red Chili Powder - 1/2 Tsp
- Oil
- Salt
Procedure :
- Slice Bitter guard and remove seeds.
- Apply salt and keep aside for 15 min.
- Wash with water.
- Heat 1 Tbsp oil in a pan.
- Add mustard seeds to splutter.
- Add cumin seeds, asafoetida and Turmeric.
- Add Bitter guard and salt.
- Cover the lid and cook for 2 min.
- Add tamarind juice, water, red chili powder and jaggery.
- Cook well and serve with chapati.
Note :
- You can add roasted peanut powder to make gravy thick.
Hey! Tried this out and this tastes wonderful! My hubby who never likes to eat karela, ate this without any complaint!!
ReplyDeleteNice Combines Ingredients,
ReplyDeleteSour, bitter all available.
P/s If Someone want to make karela juice, visit my posting, i share karela juice recipe at here. :)