Mataki

Ingredients :

• Sprouted Mataki - 1 Cup


• Tomato Diced - 1/2 Cup


• Onion Diced - 1/2 Cup


• Ginger - ginger paste - 1 Tsp


• Green chili - 2


• Coriander Powder - 1 Tsp


• Peanuts - 1 Tsp


• Asafoetida - 1 Pinch


• Turmeric - 1 Pinch


• Curry leaves - 3-4


• Coriander leaves


• Mustard seeds - 1/4 Tsp


• Cumin seeds - 1/4 Tsp


• Jaggery - 1 Pinch


• Salt


• Oil

Procedure :

1. Heat 1 Tsp Oil in a pan.


2. Add Mustard seeds to splutter.


3. Add cumin seeds and green chili.


4. Add onion and fry until it turns golden.


5. Add curry leaves, garlic-ginger paste, Peanuts, turmeric and asafoetida, fry well.


6. Add tomato and fry till oil shows on the surface.


7. Add Sprouted mataki and mix well.


8. Add 3/4 Cup water, salt, coriander powder and jaggery.


9. Cook well.


10. Garnish with chopped coriander leaves.


11. Serve hot.

Note :

• You can eat this with chapati or pav.


• You can mix this with Puffed rice and Lemon juice.