Dec 9, 2019

Aliv( Garden cress seed) Kheer

Ingredients :
  •  Aliv - 1 Tsp
  • Milk - 1 Cup
  • Sugar - 1 Tsp
  • Pure Ghee - 1/2 Tsp (optional)
  •  Dry fruits  - 1 Tsp (optional)
Procedure :
  1. Soak Aliv for at least 3 hours in 1 Cup milk.
  2. With the help of spoon remove the lumps if formed.
  3. In a deep pan boil this milk for 3-4 minutes. 
  4. Add dry fruits powder. (It is optional. I prepare without dry fruits)
  5. Add sugar and mix well.
  6. Add Pure ghee and serve.
Note : 
  •  It is very healthy and rich in Iron.
  • You can soak Aliv in water also. For 1 Tsp alive put 4 Tsp water. 

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