Feb 24, 2014

Open Grilled Sandwich

Ingredients :
  • Sandwich bread slices
  • Butter - 2Tbsp
  • Tomato Sauce - 2 Tbsp (Optional)
  • Green gram (Sprouted) - 1 Tbsp
  • Onion - 1
  • Tomato - 1
  • Capsicum - 1 (Green or Other)
  • Pizza cheese
  • Salt
  • Black Pepper
  • Italian Mix herbs
Procedure :
  1. Wash and chop tomato and capsicum. Chop Onion.
  2. Microwave all vegetables and sprouts for 1 min.
  3. Add salt and pepper, mix well.
  4. Apply little butter on both the sides of bread.
  5. Spread Sauce on one side of the bread and then put steamed vegetables and sprouts on it.
  6. Sprinkle grated cheese on the top.
  7. Grill for 5-10 min or till the cheese melts.
  8. Sprinkle Italian mix herbs and serve hot.

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